Contact Me
If You Are in Crisis or Need Immediate Support
Please note that I do not provide crisis or emergency services. If you are in immediate danger, experiencing a mental health emergency, or are having thoughts of harming yourself or others, please seek immediate assistance. You can call 911, go to the nearest emergency room, or contact the 988 Suicide & Crisis Lifeline for 24/7 confidential support.
Scheduling an Introductory Call
Prior to scheduling the first session, I like to offer a complimentary, 15-minute call to explore your needs for therapy and to ensure I’m a good fit. The Request Appointment button below takes you directly to my personal calendar so you can choose a time that works for your schedule.
For All Other Inquires
I will respond as soon as I am able, typically within 24-72 hours. Please note: Sometimes my emails can land in spam or promotions folders, so please check there if you don’t see my reply.